Certified Yoga Teacher, Certified Contemporary Pilates Instructor.
Cynthia is a movement teacher and a Registered Midwife. She finds joy, healing, self-expression and personal growth through exploring movement, and enjoys supporting others in discovering the same. As someone who works in healthcare, Cynthia views movement as another way to access understandings and interpretations of the body and body-mind connections.
Cynthia has been teaching movement classes since 2014 and is trained in Contemporary Mat Pilates and Reformer, Pilates Suspension Method, Movement for Trauma, Yoga (vinyasa, hatha, restorative, prenatal & postnatal), Budokon Yoga and Steel Mace Vinyasa. Cynthia has also received training in Craniosacral Therapy and is trained in Kinesiotaping for Women’s Health. Cynthia has been a Registered Midwife since 2008. She currently works at West End Midwives and Humber River Hospital, serving families in Toronto and Vaughan.
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