Attention! Attention!

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Yoga-Pilates Fusion and Prenatal Movement Classes

Attention! Attention!

We are making new Yoga-Pilates Fusion and Prenatal Movement Classes via Zoom.

Classes will run once a week, Mon-Wed-Mon-Wed-Mon. Time adjustments can be made before class start date. When we begin: in 2 weeks! Cost: $75 for 5 classes.

***What to bring:*** for online classes, you can use household items if you don’t have props:

  • Yoga mat or carpet;
  • Bolster: cushion or rolled up towel/blanket;
  • Squish ball: inflatable toy kids’ ball or rolled up towel/blanket or small cushion;
  • Yoga block or rolled up towel/blanket;
  • Resistance loops/bands: tied up nylons or yoga pants.

Rita,

Community Manager of NewM Clinic

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