Attention! Attention!

We are making new Yoga-Pilates Fusion and Prenatal Movement Classes via Zoom.

Classes will run once a week, Mon-Wed-Mon-Wed-Mon. Time adjustments can be made before class start date. When we begin: in 2 weeks! Cost: $75 for 5 classes.

***What to bring:*** for online classes, you can use household items if you don’t have props:

• Yoga mat or carpet;
• Bolster: cushion or rolled up towel/blanket;
• Squish ball: inflatable toy kids’ ball or rolled up towel/blanket or small cushion;
• Yoga block or rolled up towel/blanket;
• Resistance loops/bands: tied up nylons or yoga pants.